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Tag Archives: nutrition
Beyond the Bird: Hosting Tips to Keep Sodium and Stress Low This Holiday Season
By Jessica Goldman Foung, aka Sodium Girl A few days left until my favorite meal of the year: Thanksgiving! Flavorful food, family bonding, and hours spent feasting — it is the ultimate edible celebration. But if you’re hosting, it can … Continue reading
Posted in Diet & Nutrition, Kidney Health
Tagged cooking, diet, food, health, kidney, kidney diet, kidney health, low salt, low sodium, nutrition, salt, sodium, vegetables
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The Trick of Treats: Secret Sodium in Holiday Sweets
By Jessica Goldman Foung, aka Sodium Girl It’s officially the start of the holidays. Or what I like to call, “the season of eating.” And from Halloween to the New Year, we enjoy a flurry of traditions, many of which … Continue reading
Posted in Diet & Nutrition, Kidney Health
Tagged dash diet, diet, kidney, kidney diet, low salt, low sodium, nutrition, salt, sodium
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On a Restricted Diet? Dine out with Confidence!
Other than eating without flavor, the biggest fear associated with a low-sodium diet is eating at home, alone. And most people think that eating out (and eating well) is completely out of the question. But think again. Because going to … Continue reading
Posted in Diet & Nutrition, Kidney Health
Tagged ckd, diet, health, kidney, kidney diet, kidney disease, kidney health, low salt, low sodium, nutrition, salt, sodium
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Obesity: From Cosmetic to Clinical
By Beth Piraino, MD It’s official: obesity is now a recognized disease, as declared earlier this week by the American Medical Association (AMA). Since more than 78 million American adults and 12 million children are considered obese, this decision has … Continue reading
Posted in Diet & Nutrition, Fitness, Kidney Health
Tagged ckd, diabetes, diet, excercise, high blood pressure, hypertension, kidney, kidney disease, kidney health, low salt, low sodium, nutrition, obesity
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If I Can Do It, You Can Do It: Tips For Getting Fit
By Richard Reed If you read my post last week, you’ll know all about my battle with kidney disease. I had been suffering with FSGS for about five years. My weight was 270+ pounds, and to say that I felt … Continue reading
Posted in Diet & Nutrition, Fitness, Kidney Health
Tagged diet, excercise, nutrition, polycycstic kidney disease
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My Journey Back to Health
By Richard Reed The Beginning WHAT?!?! This can’t be right. A 10 pound gain in one week? Let me think; had I been eating more than normal? No. Maybe the scale isn’t working correctly. But I had noticed that my … Continue reading
Posted in Diet & Nutrition, Kidney Health
Tagged diet, excercise, health, high blood pressure, hypertension, kidney, kidney disease, nutrition
9 Comments
My Kidney Punch: A Personal Survival Story
By Larry Blustein, Managing Editor, South Florida Sun Times In my 30 plus years as a newspaper columnist, I have done so many feel good stories about survivors – and in that time – have never thought about what would … Continue reading
Staying Healthy 